Prebiotics for Digestion, Immunity and Wellness - with Inulin from Jerusalem Artichoke and Chicory Root - Prebiotics for Women & Men, 90 Capsules

I recently tried a digestive enzyme product from another company, and it messed up my stomach. I've taken this company's Cognilux capsules for two years and really like it. So, I got their "Prebiotics for Digestion, Immunity and Wellness" to try and get my stomach back in order. So far, it has helped, but I started off slow with one capsule with one meal a day instead of the recommended three capsules per day.As my gut health improves, I will move up to taking two capsules a day and then ultimately three. I've also started drinking two or three cups of warm green tea every day, and that has taken away much of the bloating and pain I was experiencing. If you're having similar symptoms, consider adding green tea to your day.

I like the ingredients in this prebiotic supplement, all supportive of digestive health. It is a clean supplement. The only issue is having to take 3 capsules as recommended. I have started to take one capsule with each meal. Will gradually increase it. The capsule is larger, but easily swallowed.

I ordered these to help aid in digestion and balance. The capsules are easy to swallow. While they did not cause any irritation, they did not contribute to any change. I held my review until I finished the bottle. I will just be reordering.

This product has been a great addition to my daily routine. The blend of chicory root, Jerusalem artichoke, and XOS seems to work well for improving my digestion and keeping me regular. I like that they’re in capsule form, so there’s no need to deal with mixing powders or measuring anything. They’ve also helped reduce some bloating I used to experience after meals, which has been a huge relief. I pair them with my other probiotic, and I feel like it’s enhanced the overall benefits for my gut health. It’s nice to know they support immunity and general wellness, too. It’s a simple and effective prebiotic supplement that I’d recommend!

This is a prebiotic and will work well along with a probiotic. The capsules are quite large but are smooth and can be swallowed easily. There is no order or aftertaste, and it is priced competitively. What I don't like, is that you have to take 3 capsules - that's a lot, especially if you have several other meds or supplements to take. It does have ingredients that help your digestion and regularity, but it doesn't say "all natural ingredients" on the bottle. I looked up Inulin, and it is derived from a plant source and does help the digestive process. There is a little "scan me" icon on the bottle - which I did scan. Along with the advertisement for the product, I did find some helpful information. Reading further down, it does say "quality and all natural ingredients" along with other statements that gave me much more confidence in this product, but that was a lot of work to find that out. All-in-all, I really like this product, I just wish it said it was all natural ingredients on the bottle, and that it wasn't 3 capsules per serving.

I take these daily with my probiotics and believe they enhance overall effect. I did not experience any remarkable side effects

I've always taken a high quality probiotic but thought I'd try these. Took these for awhile instead of my probiotic and had digestive and other issues for which I needed an antibiotic, so I went back my pro-biotics and took these pre-biotics in addition. I would not take these again. I honestly feel as though they added no value and are rather pricey. Perhaps you have to take them longer than a month.

This prebiotics is a great companion to my probiotics. I take probiotics daily but I don't always consume enough foods with prebiotics like psyllium husk. Prebiotics in capsule form are perfect to take on days I don't consume enough prebiotic foods. I like the ingredients and the items in other ingredients are very simple and natural. The capsule size is easy to swallow and there is no aftertaste. I like that this prebiotic supplement will support my probiotics in balancing my gut bacteria. I will definitely add this to my supplement routine.