Magnesium Glycinate & Magnesium Malate Blend | High Strength | 250mg | 60 Veg Capsules | Premium Quality | Made in UK | Vegan | Magnesium Duo

It does what is says on the bottle. Helps nutrients to be absorbed into the body

Previous magnesium tablets were like horse pills so I chose these because they are malate which is easier on the stomach and because they are capsules. They are smaller than previous tablets and go down very easily. I'm taking them for increased energy and have only been on them for a week so I can't say yet if thats working BUT I can report that they are very easy on the stomach and have had no issue there at all. I'm very happy with these capsules and definitely recommend over the horse pills! OK its now 1 month on and I have just reordered more of these. I am definately feeling more energised and mentally alert. Highly recommend this product.

ostensibly, far better than the normal mag. oxide I get from local surgery, in as much that mag. oxide, is not really bio available, where as this product contains two bio available variations, which are. Glycinate for the gut, malate for the heart. pity it doesn't contain mag. threonate as well as this is the only form which crosses the blood brain barrier, hence only four stars. in terms of its' efficacy, and effects on sleep patterns, i can't give an opinion, as I've only just purchased it, so the jury's still out on that one! hope this helps.

I expect this did a bit of good bitcI didn't find it made any difference.

Good quantity. Good price. Take with water.

Helps me sleep at night. Great supplement.

I was recommended therapeutico magnesium duo by my sister after unsuccessfully trying other brands and I’ve had no problems being able to swallow them and my sleep is improving greatly I would not hesitate to recommend these capsules

This is one of the few supplements that work for me. Bought it several times and always happy with it. The pills are quite big though, so someone might find it hard to take them.